Garage-Ready Full-Body Home Gym Built for Results.
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Level up your strength training with this Heavy-Duty Home Gym—a versatile, cable system built for progressive overload. Engineered from high-quality steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system handles users up to 400 lb and offers a gross training capacity up to 1,000 lb. A 15-pulley architecture and included 122.5 lb vinyl weight stack deliver up to as much as 330 lb depending on pulley path, so you can progressively overload every major muscle group—safely and efficiently—right in your garage.
Important Ordering Note: This item is Self Pickup Only and must be purchased with all boxes to assemble properly. Purchasing components separately will result in an incomplete or non-functional setup. Review the guide below.
What Makes It Different
- Rigid Steel Frame: High-quality steel construction built for years of fitness 19 hours daily use.
- Pro-Grade Cables: Nylon-coated wire rope tested to 1,000 lb for reliable operation.
- 15-Pulley System: High and low pulley stations create a silky, consistent cable path for head-to-toe movements.
- Real Strength Potential: Includes a 122.5 lb stack; system yields up to 330 lb depending on the pulley path.
- Low-Noise Operation: Steel-axle pulleys and high-strength wire rope help ensure low noise and stable operation.
- User Comfort: Padded seat keeps you locked in for better mechanics and better performance.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it suits small spaces more easily than separate single-function machines.
All-Around Strength Building
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Multiple-grip lat pulldowns
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Hamstring curls (standing)
**Core**
- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)
Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, ideal for hypertrophy and joint-friendly strength.
Controlled Multi-Pulley Design
A total of fifteen pulleys optimizes force with minimal drag. The high and low pulley stations expand your exercise catalog, and the steel-axle design keeps movement controlled and quiet—great for quiet home training. With coated, high-tensile cables, the line of pull stays linear, so you can dial in form and TUT.
Made for the Long Haul
- Frame: steel chassis for longevity.
- Cables: industrial rating, 1,000 lb.
- Max user: 400 lb.
- System capacity: 1,000 lb.
- Selectorized stack: 122.5 lb; effective resistance up to 330 lb via pulley path.
- Comfort: padded seat helps maintain posture.
Size & Space
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
Pickup & Cartons Guide
Modular system; all cartons required. Avoid single-box purchases; the machine will be incomplete and unsafe. Bring a suitable vehicle and assistance for pickup.
Carton Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Vehicle: use an SUV/truck/van.
- Bring lifting help.
- Securement: straps and pads.
- Pathway: Clear route at home for moving boxes to the assembly area.
Assembly Overview
The device is meant to be assembled. Plan 2–4 hours with two adults.
What you’ll do:
- Unbox and stage all parts by section.
- Assemble frame and stabilizers.
- Install pulleys; route cables by the manual.
- Install stack and selector parts.
- Check all fasteners, cable tension, and safety stops before first use.
Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Ensure level ground.
- Grease pulleys if manual suggests.
- Re-check bolts after initial use.
- Keep cables unobstructed.
Care & Maintenance
- Regularly check moving parts.
- Maintain a safe training zone.
- Verify attachments before lifting.
- Keep rails/pads/pulleys clean.
- Train responsibly with medical guidance.
Who It’s For
- Home strength builders avoiding gym memberships.
- New lifters seeking safe guidance.
- Athletes chasing progressive overload for performance and physique goals.
- Busy professionals who need efficient, full-body sessions at home.
- Compact homes.
Example Weekly Split (Cable-Focused)
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Progress weekly with drops/tempo and added load.
Quick Specs
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- Gross Capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
Quick Answers
**Q: Can I buy only one box to start?**
A: No; you must collect all cartons.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Secure cartons and protect finishes.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.
One Space-Smart Machine for Full-Body Results
Replace multiple machines with one capable unit. This garage-ready system offers full-body cable workouts, full-body coverage, and long-term reliability in a single, space-smart unit.
???? Want control over your training time? Add every listed carton to your order, plan your pickup, and reserve your machine. One build—endless sessions.
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